The Reset by Sam Delaney
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Ep 94 - Tyler Slade
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Ep 94 - Tyler Slade

On cold sea, hot saunas and how they help body and mind.

Tyler Slade was stuck in a well paid job that he hated. It’s a story that so many blokes can relate to. After the stress got too much for him, he managed to get his head straight and turn his life around. Now, he’s finding simple but extraordinary ways of helping other men look after themselves, including a Friday night alternative to the boozer: sauna…

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Sam Delaney