The Reset by Sam Delaney
The Reset Extra
Ep 94 - Tyler Slade
0:00
-50:39

Paid episode

The full episode is only available to paid subscribers of The Reset by Sam Delaney

Ep 94 - Tyler Slade

On cold sea, hot saunas and how they help body and mind.

Tyler Slade was stuck in a well paid job that he hated. It’s a story that so many blokes can relate to. After the stress got too much for him, he managed to get his head straight and turn his life around. Now, he’s finding simple but extraordinary ways of helping other men look after themselves, including a Friday night alternative to the boozer: sauna…

Listen to this episode with a 7-day free trial

Subscribe to The Reset by Sam Delaney to listen to this post and get 7 days of free access to the full post archives.

The Reset by Sam Delaney
The Reset Extra
Mental health chat without the bollocks. Delivered to subscribers ad-free.
Listen on
Substack App
RSS Feed
Appears in episode
Sam Delaney