The Reset by Sam Delaney
The Reset by Sam Delaney
Ep 95 - Dr Thomas Curran
0:00
Current time: 0:00 / Total time: -39:22
-39:22

Ep 95 - Dr Thomas Curran

On the toxic rise of perfectionism

Dr Thomas Curran is a social psychologist at LSE and author of brilliant new book ‘The Perfection Trap.’ In it, he examines our increased obsession with perfection, where it comes from, the damage it does to our mental health and how we can try to stop it. Essential listening for anyone who ever struggles with feelings of failure or a sense of not being good enough.

Buy the book here

Discussion about this podcast

The Reset by Sam Delaney
The Reset by Sam Delaney
Mental health chat for people who don't usually like mental health chat
Listen on
Substack App
RSS Feed
Appears in episode
Sam Delaney