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Jun 11, 2022Liked by Sam Delaney

This attitude has helped me so much in recovery. Thank you, sincerely for all you put out there. I am 2 years sober today, thanks in a large part to you making sobriety so acceptable and putting so much content on the subject out there.

From the bottom of my heart, thank you for all you do.

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I'm really pleased to hear that it's helped mate. Massive congratulations on your 2 years, that is brilliant. Knowing that the stuff I write helps is why I keep on doing it so I really appreciate the feedback. Keep going pal. Sam

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Cheers, Sam. This may be a long shot or may be common but do you (or anyone reading this) know of anyone else in recovery who have suffered a fuck-tonne of digestive problems since quitting drinking and drugs? I put mine down to actually confronting and dealing with anxiety and stress and not masking them any more. I would be interested to find out if it's just my wonky body or if it's more common. Cheers, Sam.

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Famous actor (and possible associate of your sister via Ted Lasso) Zach Braff talks about using a whiteboard to help keep you working towards your targets on his pod.

While he puts his life & career goals on a it to help him work towards them I put a few little easily achievable goals up for the week along side some Just Rest rewards.

Keeps me from being too dis n dat towards getting shit done but reminds me it’s alright to relax too.

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