SAS legend and best-selling author joins Sam to talk about how life in the military impacted his mental health, the trauma of war, the symptoms of untreated PTSD and how he learned to tackle his demons. Powerful stuff, mad stories and valuable insights from a man who has led an extraordinary life.
The Reset Podcast Ep 4 - Chris Ryan
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The Reset by Sam Delaney
Mental health chat for people who don't usually like mental health chat
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Sam Delaney
The Reset Podcast Ep 4 - Chris Ryan