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Ep 91 - Melissa Day
Listen now (40 min) | The psychotherapist on how to help a mate who is struggling
May 24
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Sam Delaney
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Ep 91 - Melissa Day
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The wisest man I ever met
And why his design for life has never left me
May 21
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Sam Delaney
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The wisest man I ever met
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How To Deal With Anger
Listen now (42 min) | Without being an arsehole about it
May 18
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Sam Delaney
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How To Deal With Anger
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Everyone has anxiety so why don't we talk about it more?
Sharing your worries is good for everyone
May 15
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Sam Delaney
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Everyone has anxiety so why don't we talk about it more?
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Six Steps To Quitting Drink
The important stuff that helped me get sober and stay sober
May 14
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Sam Delaney
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Six Steps To Quitting Drink
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Ep 90 - Tom Davies
Listen now (46 min) | Host of the Proper Mental Podcast
May 10
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Sam Delaney
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The Reset Live in May
Come along for an exciting chat next Monday
May 9
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Sam Delaney
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The Reset Live in May
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The Reset podcast with Seth Meyers!
Listen now (26 min) | A chance to revisit a classic episode from the archive
May 8
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Sam Delaney
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The Reset podcast with Seth Meyers!
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More money, same problems
When I first got sober I just found a bunch of new distractions
May 5
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Sam Delaney
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More money, same problems
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April 2023
Ep 89 - Marvin Sordell
Listen now (44 min) | The ex Watford & Bolton striker on depression, drink & football
Apr 26
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Sam Delaney
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Ep 89 - Marvin Sordell
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Deleting my entire career
Plus an exclusive little podcast and an invitation to Notes
Apr 12
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Sam Delaney
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Deleting my entire career
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Why comparing is despairing
You might not be the worse drinker you know but, so what?
Apr 7
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Sam Delaney
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Why comparing is despairing
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