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Lifting Weights To Lift My Mood
Why strength training is my favourite antidepressant
Apr 18
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Sam Delaney
5
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Lifting Weights To Lift My Mood
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On being a dad of an adolescent boy
Stephen Graham's character thought it was all his fault. Was he right?
Apr 1
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Sam Delaney
15
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On being a dad of an adolescent boy
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7
0:27
My new book is out today
A big thanks to all of you for helping it happen
Feb 27
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Sam Delaney
4
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My new book is out today
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1
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Cocaine Is Just The Worst
Mar 5, 2021
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Sam Delaney
16
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Cocaine Is Just The Worst
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18
Here's Why I Have Nothing Of Any Importance Or Use To Say About The O*sis Reunion
Sep 3, 2024
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Sam Delaney
16
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Here's Why I Have Nothing Of Any Importance Or Use To Say About The O*sis Reunion
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The Day I Stopped Drinking
Dec 4, 2020
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Sam Delaney
47
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The Day I Stopped Drinking
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57
Fear made me drunk. Love got me sober.
Jun 25, 2021
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Sam Delaney
13
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Fear made me drunk. Love got me sober.
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The Big Secret About Giving Up Booze
Mar 12, 2021
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Sam Delaney
8
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The Big Secret About Giving Up Booze
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32
Recovery Primer Part 2
Jun 23, 2023
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Sam Delaney
10
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Recovery Primer Part 2
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3:11
Start Sh*tting Yourself
Because my new book is out on Thursday and I have a discount code for you
Feb 23
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Sam Delaney
19
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Start Sh*tting Yourself
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2
47:06
Ep 136 Andy Manston
DJ, promoter and Ibiza legend on high times, low times and getting sober
Dec 23, 2024
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Sam Delaney
1
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I went to a gig on my own and cried
Because memories and music and love will do that to you sometimes
Dec 15, 2024
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Sam Delaney
18
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I went to a gig on my own and cried
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16
My year of back and ache and bulls*it
The body keeps the score (and it's been winning all year)
Dec 8, 2024
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Sam Delaney
9
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My year of back and ache and bulls*it
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3
54:24
Ep 134 Dee C.Lee
Love, creativity, music and mental health with the soul legend
Dec 6, 2024
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Sam Delaney
2
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The Line Of Tolerance
Be kind, sure, but don't eat shit.
Nov 30, 2024
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Sam Delaney
12
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The Line Of Tolerance
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2
23:08
Ep 133 - Ruby Wax
A nice chat about burn out, the importance of sharing and taking mushrooms
Nov 28, 2024
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Sam Delaney
2
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Class, identity, booze and 'rawdogging'
How I closed the gap between who I am and how I act
Oct 4, 2024
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Sam Delaney
8
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Class, identity, booze and 'rawdogging'
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58:40
Ep 130 - Steve Mann
On life, dogs and the power of mucking about
Sep 27, 2024
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Sam Delaney
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The Reset by Sam Delaney
Mental health without all the bollocks
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